Can I use EFT myself?
Yes! When I work with clients I am always keen to help them learn to use the technique - it is an invaluable aid to everyday life. One client even used EFT immediately after a car crash, and found her stress and anxiety to be virtually gone after a few minutes of tapping.
EFT is a simple procedure that can be used by everybody. It can often bring rapid relief from a wide variety of problems, and it is always worth trying EFT for yourself. Even some beginners report amazing successes with the technique.
When a condition or behaviour does not improve quickly it is advisable to seek help from a qualified practitioner, who can use EFT in a precisely targeted way to uncover and remedy the source of the problem. Success rates are as high as 95%.
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