EFT For Relationships

At times we can all struggle with relationships. Other people can seem to let us down, misunderstand us and treat us badly. Sometimes we feel that we ourselves are not a very good parent, friend, partner, work colleague, son or daughter. Sometimes we may know we are behaving in unkind or hostile ways and yet we are unable to stop.

With EFT these problems can be addressed and resolved. With a willingness to explore how we feel, we can gain huge insight into previously puzzling situations and actually change the way that we respond to those closest to us.

This is done by discovering where the unwanted behaviour originated. It is often rooted in childhood, where most of our habitual responses were formed, or it can begin after a difficult experience that traumatised us in some way. Using energy psychology techniques, a whole new way of reacting can be introduced, that replaces the old one.

Example: A client of mine was convinced that he had been a bad father. His relationships with his children and his ex wife were strained because of the guilt that haunted him about his past actions. By using EFT we revisited his memories, and removed the guilt. This took two EFT sessions. In three hours he changed from a person burdened with such self-disgust that he could not enjoy his relationships, to a person free from shame, and able to continue with his life and be happy and free from the past. By accepting responsibility for his own emotions, and being open to the possibility of change his life has now improved in many ways.

All relationships are about how we interpret the behaviour of others. This is mostly dependent upon our beliefs about ourselves, and our beliefs about how others view us.

Beliefs are habits, and EFT helps us to change our habits relatively easily, transforming who we are, and our relationships too.

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